| InnerBalance Weekend |
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As well as teaching the contents of InnerBalance Concept, the InnerBalance Weekends aim at developing the experience of closeness to nature and calmness. Walks in pristine nature in a mountain and lake environment and lakes let you recharge your power and energy. That leads naturally to mental clarity. The exclusive location and the facilities of the chosen SAPS additionally increase the value of relaxation. The following Hotels have been chosen for the InnerBalance Weekends: - ArabellaSheraton Alpenhotel**** , www.starwoodhotels.com - Hotel Feuriger Tatzlwurm**** , www.tatzlwurm.de - Sporthotel Achental**** ,www.sporthotel-achental.com - Kranzbach Hotel&Wellness Refugium****, www.daskranzbach.de
Currently Friday 10th until Sunday, 12th September 2010 : Kranzbach Hotel Friday 8th until Sunday 10th October 2010: Kranzbach Hotel
Agenda for the InnerBalance Weekend: Friday Individual arrival Saturday 09.00 – 09.30 Personal presentation 09.30 – 10.30 Unit 1 – The journey is the reward 10.30 – 11.15 Meditative walk (learning variations of walking meditation) 11.15 – 12.30 Unit 2 - Calmness 12.30 – 14.00 Lunch incl. meditative walk 14.00 – 15.30 Unit 3 - Power 15.30 – 16.00 Meditative walk 16.00 – 17.30 Unit 4 - Clarity 18.00 – 19.30 Dinner 19.30 – 20.00 Meditative walk
Sunday 09.30 – 11.00 Unit 5 – InnerBalance 11.00 – 11.30 Meditative walk 11.30 – 12.30 Recapitulation of the SOS tools from units 1-5 12.30 – 14.00 Lunch incl. meditative walk 14.00 – 16.00 Think positiv – determination of your personal status 16.00 – 16.30 Think positiv – it’s 10 attributes and 4 powers 16.30 – 17.00 Feedback |